Here at The Arches, wellbeing, both physically and mentally, is a priority for all community members. As a result, we have partnered with Rage Fitness Company who we now work closely with. In particular, a selection of Year 6 children are currently undertaking fitness sessions with Rage trainers at their gym in Blacon, growing in confidence and improving their own wellbeing and fitness.
Who are Rage Fitness Company?
The national award winning Rage Fitness Cimpany delivers an array of services to improve the physical, mental and emotional wellbeing across the North West for children and adults. Rage Fitness Company works with over 100 schools, the NHS and Public Health England and Wales. Found out more via their website https://www.ragefitnesscompany.com/
Each month, new links will appear below to allow you to get involved and become part of the Rage community yourself.
Fitness video - https://www.youtube.com/embed/G2-f9RPjfdk
Meditation video - https://www.youtube.com/embed/9Sp9ust7zYU